About Me

I am a Mental Health Professional with M.Sc. in Counselling Psychology. I have been working with diverse groups of people of different ages. I am a certified Art and Music therapist and believe that Art and Music are powerful tools and techniques for healing. I am extremely passionate about expressive forms of therapy as it deep dives in the unconscious and brings about deeper healing.

I believe that everyone has the right to feel free and to live in freedom, and it would be my privilege and honour to be a part of your journey in attaining the same. Many of us go through so much silently, thinking that seeking help may make us feel weak or somehow unaccomplished; I want to let all my readers know that we all are human and imperfect, we all carry burdens we don’t really speak of, but helping each other and reaching out for a little help can take all of us a very long way. It almost always end up being more than what we have imagined!