Our Therapies
Counselling & Expressive Therapy
Apart from your regular conversational and verbal therapy, Set Free caters to Expressive Therapy that creates a non-verbal platform to encourage those who may find it difficult to express themselves verbally. This helps you to bring forth a non-verbal narration and express yourself in any way you feel comfortable.
Set Free includes and merges with the following therapeutic techniques to introduce newer grounds of healing
Art Therapy
You don’t have to be artsy or have an artistic ability or artistic inclination to be indulging in Art therapy, you just have to be open minded and focus on expressing through colours and/or other art forms to create something beautiful out of your “difficult or ugly”.
Music Therapy
Here you are given instruments or played music to fit the situation or mood you are going through, you need not know how to play an instrument at all. Music therapy is one of the most powerful entities for healing. This taps into self-expression through various techniques under this therapy form.
Set Free Counselling Sessions
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Write to know various services and take aways that you’d get and also.
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Opening Hours
Mon-Fri: 9 am - 5 pm IST
Address
Koramangala,
Bangalore - 560093